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Practice Name

Jex Family Chiropractic

Primary Location
20536 108th Ave SE
Kent, WA 98031
Phone: 253-859-6441
Fax: 253-859-9437

Office Hours

DayMorningAfternoon
Monday9:00am6:00pm
Tuesday2:00pm6:00pm
Wednesday9:00am6:00pm
Thursday2:00pm6:00pm
Friday9:00am3:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Jex Family Chiropractic
20536 108th Ave SE
Kent, WA 98031
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  • Phone: 253-859-6441
  • Fax: 253-859-9437
  • Email Us

Office Hours

DayMorningAfternoon
Monday9:00am6:00pm
Tuesday2:00pm6:00pm
Wednesday9:00am6:00pm
Thursday2:00pm6:00pm
Friday9:00am3:00pm
SaturdayClosedClosed
SundayClosedClosed
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