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Practice Name

Jex Family Chiropractic

Primary Location
20536 108th Ave SE
Kent, WA 98031
Phone: 253-859-6441
Fax: 253-859-9437

Office Hours

DayMorningAfternoon
Monday9:00am6:00pm
Tuesday2:00pm6:00pm
Wednesday9:00am6:00pm
Thursday2:00pm6:00pm
Friday9:00am3:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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Online Forms

Jex Family Chiropractic offers our patient form(s) online so they can be completed in the convenience of your own home or office.
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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Jex Family Chiropractic
20536 108th Ave SE
Kent, WA 98031
Get Directions
 
  • Phone: 253-859-6441
  • Fax: 253-859-9437
  • Email Us

Office Hours

DayMorningAfternoon
Monday9:00am6:00pm
Tuesday2:00pm6:00pm
Wednesday9:00am6:00pm
Thursday2:00pm6:00pm
Friday9:00am3:00pm
SaturdayClosedClosed
SundayClosedClosed
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