Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular ...View Article
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Visit us at Jex Chiropractic Spine & Rehab if you are ready to let go of your pain and start a new chapter in your life. We offer quality chiropractic care, injury rehabilitation, and lifestyle improvement services in the Kent Area.
We treat conditions including sciatica, low back pain, upper back pain, shoulder pain, herniated disc, and injuries to the neck or core with chiropractic care that helps to realign your core and physically fix the area that is giving you issue. Our chiropractic care methods are modern, expert, and safe.
We know that the whole body is a system and recovery, improvement, pain reduction, or weight loss are all tied together. If you have goals in mind that can benefit by knowing more about your own body and what it needs each day to thrive, we offer expert nutritional counseling to help you meet those goals.
Recovery is not just about pain reduction. You will need to learn to move your body ways that do not cause further injury, and that can help you recover. We teach you and train you to perfectly perform certain blueprint exercises that help you restore your body's form. The best part is that you can do these therapeutic exercises at home to continue to improve the area.
Because the injury you may be seeing us for is only one part of a whole body system we offer lifestyle advice to help you improve the whole and to help you achieve any goals you may have about your health. Whether you are training for a marathon and want to improve a weak ankle or cardiovascular endurance, or if you have a life-saving goal of weight loss in mind we can use our combined expertise to help you reach your goals.
Our massage therapy is a great hand in hand treatment for chiropractic care and our other services. As winter is rolling in around the country it should also be noted that massage therapy has been indicated to be effective against the seasonal affective disorder that brings some people down in the winter.
If you are considering visiting a chiropractor for your pain, or to improve your overall health look to Jex Chiropractic Spine & Rehab. We can help you alleviate your pain, improve your quality of life, or recover from an accident. We proudly serve Kent and the surrounding areas. Call today, 253-859-6441.